In the Spring of 2018, I began organizing Keto-Retreat events with the goal of sharing low carb / keto nutrition and lifestyle information that literally saved my life and has helped me become optimally well and the healthiest I have ever been.
I’m a firm believer that a low carb / keto lifestyle is the optimal way of eating for most people, particularly for anyone dealing with metabolic health issues and/or who is struggling with sugar/food addiction issues.
My keto-retreat team and I have put on four successful Keto-Retreats and are now planning our fifth event in Ottawa, Ontario, Canada in June 2024.
For these in-person keto-retreat events, I invite knowledgeable doctors, nutritionists and research experts who I highly respect and who have influenced my wellness journey such as Dr. Eric Westman, Amy Berger, Dr. Doug Bishop and Dr. Rob Cywes to name a few.
Stay tuned for more details. Full website coming soon! For now, check out YouQuitSugar.ca.
“What a pleasure it has been to have Wendy’s ongoing enthusiasm, support and dietary knowledge in my journey with weight loss and living a sugar-free life.”
V.R., Ontario, Canada
KetoRetreat 